Pregnancy Massage

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Pregnancy Massage Explained.

Pregnancy massage offers relief from discomfort in upper/lower back, shoulders/neck, swelling in feet, ankles, hands, sciatica, and leg cramps. Improves sleep & decreases stress hormones

Modified by reducing depth of stretch & traction due to effects of relaxing and loosening of ligaments, avoiding pressure point areas known to induce labour and using safe positions. The ebb & flow facilitates birthing preparation of letting go, breathing, working with rhythms and cultivating trust. Use of props and supports ensures comfort and allows mom & baby time to bond and connect. Recommended in 2nd and 3rd trimester. At Pelek Thai Massage & Spa, our Pregnancy Massage is designed to provide expectant mothers with much-needed relief and relaxation during this special time. Tailored to the unique needs of pregnancy, this gentle yet effective massage helps to alleviate common discomforts such as back pain, swollen legs, and muscle tension. Our skilled therapists use safe and soothing techniques to improve circulation, reduce stress, and promote overall well-being for both mother and baby. With a focus on relaxation and nurturing touch, a Pregnancy Massage can help enhance sleep quality, ease anxiety, and provide physical and emotional support throughout pregnancy. Whether you’re in the early or later stages of pregnancy, this massage offers a safe and effective way to unwind and reconnect with your body.